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Marinara Sauce

1 (46-ounce) can tomato juice or 2 teaspoons fresh low sodium
1/2 Teasp dried whole oregano
1/2 lb Fresh mushrooms -- sliced or 1 teaspoon fresh
1/2 c Chopped green pepper
1 cl Garlic -- chopped
1/4 c Chopped red pepper
1 Bay leaf
1/4 c Chopped onion
1 ts Sugar
1 ts Dried whole basil


SERVE OVER SPAGHETTI, RICE, OR NOODLES, OR AS A POTATO TOPPER Combine all ingredients in a large Dutch oven, simmer, uncovered for 45 minutes. Remove bay leaf.


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