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Chuck Wagon Beef Roast
2 1/2 pounds round roast, trimmed -- (Eye of round)
3/4 cup ketchup
3/4 cup apple juice -- or white wine
1 tablespoon brown sugar
1/2 teaspoon ground cumin
1/2 teaspoon dried oregano
1/8 teaspoon cayenne
1 tablespoon soy sauce
Spray a Dutch oven with Pam. Heat over medium high heat until hot. Add roast; cook 4-6 minutes, turning to brown evenly.
Combine ketchup & remaining ingredients. Pour over roast & cover tightly. Bake at 325 F for 2 1/2 hours or until roast is tender. To serve, slice roast thinly; arrange on serving platter. Spoon sauce over slices.