Seafood "cajun" Gumbo - Just Dutch Oven Recipes


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Seafood "cajun" Gumbo

1/2 cup flour
1/2 cup peanut oil
2 onions, chopped
1 green pepper, chopped
6 cups hot water
3 cloves garlic, minced
2 Tbsp. Cajun seasoning
1 (10 oz.) package cut okra, thawed
2 large tomatoes, chopped
1 bay leaf
1 (6 oz.) package Crab Meat
1 (6 oz.) Flounder or any White Fish, raw, fillet quartered
1 lb. fresh Shrimp, shelled, deveined & cleaned
3 cups hot cooked rice

In a Dutch oven blend flour and oil until smooth. Cook on medium heat 10-15 minutes until flour browns. Add onions, pepper and garlic; cook 15 minutes. Stir in water. Add seasoning, okra, tomatoes and bay leaf. Bring to boil, reduce heat. Cover and simmer 1 hour. Add seafoods cook 5 minutes after mixture starts to boil again. Serve over cooked, hot rice. May like more rice.

Serves 6-8.